Welcome to Our Client’s Story Hub

With the help of our members we have been able to collect invaluable guidance and tips from them to pass onto you so that you can get a better understanding of the Hypopressives journey.

On these client story pages you will get a better idea of why each member started with re-centre, the symptoms they were experiencing at the time, what they found most useful to get going and to maintain a regular practice as well as many other useful insights to help you become more familiar with the Hypopressives technique and how to make it a more natural part of your roadmap to recovery.