Sheetal, 43, London

Member since March 2024

Client Story Hub

Client Story

Sheetal was referred to me through one of my existing clients. She joined more recently, in March 2024, and she is very dedicated and is doing daily practice.

I wanted to strengthen my internal core muscles post pregnancy.

Mid-level improvement

I am still trying to learn (early in the process)


Keep trying, focusing and building it into your routine

15-20 minutes 3 times a week

Give it a go, you have nothing to lose and everything to gain. Simone is a fantastic teacher, she has such a calm and encouraging voice. Her guidance is golden!

The fundamentals sessions are great, I still refer back to them for mini resets to check my technique.

A flexible program that fits around you

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